The other day I got together with my cousin who I haven’t seen in a couple of months.  Right away she commented that I was looking thinner (yay!) but that my butt was looking flatter (boo!). As you may have read in my previous post In Pursuit of a Flat Belly I am following the Prevention Magazine’s Flat Belly Diet.  As the name suggests it doesn’t really focus much on the butt.   But they didn’t tell me my butt would disappear. This is not what I signed up for.

So I went in search of a great “butt building” routine to get my derriere looking shapely again.  After trying a couple the one I like best is 10-Minute Routine: Butt Toning Exercises from Kaboose.com.  Since it only takes 10 minutes I should be able to squeeze it in to my hectic schedule.

Don’t worry, there will not be any before and after pictures posted.  No one wants to see that.